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A variety of foods supply the essential vitamins and minerals necessary for our bodies to grow and function properly.   Teaching kids early on the importance of choosing foods that provide the necessary vitamins and minerals influences their eating habits.

Studies have shown that healthy eating habits established in childhood have a great impact on adult eating patterns.

Vitamin Cover_fun-1500

http://www.amazon.com/Childrens-Book-Presents-Collection-ebook/dp/B00DPRTVSM/mazor-20

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